Sunday, 20 September 2015

Dance UK - Phyisical differences session


 - Teach people about health and diets .
 - Explain how dancers are different from each other.
 - Show how metabolism effects a dancer.
 - Talk about health inside the body and how the muscles work.

Heredity - genes through families

Biomechanics - ways of how movement works

Physiology - how the body moves

Psychology - how you think

Fast twitch - bigger muscles  (arms, legs)

Slow twitch - all muscles in core (no legs, arms)

My permeability - the way the body is structured

Varo's - bowed legs

Valgus - knocked in knees




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