Sunday, 20 September 2015
Dance UK - Phyisical differences session
- Teach people about health and diets .
- Explain how dancers are different from each other.
- Show how metabolism effects a dancer.
- Talk about health inside the body and how the muscles work.
Heredity - genes through families
Biomechanics - ways of how movement works
Physiology - how the body moves
Psychology - how you think
Fast twitch - bigger muscles (arms, legs)
Slow twitch - all muscles in core (no legs, arms)
My permeability - the way the body is structured
Varo's - bowed legs
Valgus - knocked in knees
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